What We Do
“I have been coming to Balance since 2014. I had suffered a back injury and started as a post-op physical therapy regiment. I continue to get great results and see changes in my body. Even when the class is full, the trainers are still interacting with each individual to modify as needed for each student.”
Who We Are
Our team are experts and supportive mentors who are here to motivate, coach, and educate you to achieve your health goals through lifestyle and behavior adjustments, and empower you to take a more proactive role in staying healthy.