We offer effective Pilates programs for both men and women of all fitness levels, from beginners through professional athletes. Pilates not only improves your fitness, it improves your game (golf, tennis, basketball, football, etc.). We train all skill levels at Balance Pilates of Tulsa.
Our unconventional approach to Pilates incorporates traditional Pilates and exercises from other fitness regimes. We have a standard Reformer class and Senior and Gentle options available for those needing modifications or even just starting out.