About D’onna Smith
D’Onna has been a Nasm certified personal trainer for 17 years. Her pursuit to teach through diverse styles has led her to being certified as a pilates physical mind institute instructor, RKC Kettlebell trainer and. TRX suspension instructor . Through life and injuries as a former collegiate athlete she has discovered that functional movement that mirrors life is an integral part to total health and wellness. Her speciality is teaching diverse clients from all walks of life that proper breathing proper alignment, body awareness and mindful movement without pain is necessary for quality of life . Her motto : move till you fit the image you were made to be one movement at a time.